Six days ago I set off on a journey towards getting in the best shape of my life by running a series of short 5-day experiments. The idea is that each experiment that produces a favorable change in my body fat percentage and/or muscle mass will serve as a control for the next experiment, and the next experiment that produces favorable results will serve as a control for subsequent experiments, and so on and so forth … until rippling 6-pack abs make an appearance 😉 The key is that only a single variable will change from one experiment...