Welcome to the One-Man Science blog, fellow body hacker! Over the next couple of months, and maybe even years, these pages will get filled with detailed accounts of dozens of body-hacking experiments. This blog will serve as a journal of my attempts to get the perfect body. The plan is simple – about every week I will start a short 5-day experiment during which I will track exactly what I eat, how I exercise, as well as some interesting body measurements, including my body weight, body fat percentage and lean body mass. Each experiment...